So as a single guy a day like yesterday kind of sucks. Everywhere you turn love and happiness is being thrown in your face, to make matters worse I was also trying to capitalize on this day by pimping my sugar cookie business to anyone that was interested. To spend the day before (all day) baking, icing and decorating, then packaging up all these tasty treats was a lot of fun but just drove the point home even more.
It was a perfect storm of life events as well, both little kids went back to their mom’s house as it was Wednesday. The eldest two wanted to spend time with their friend and boyfriend so I had an empty house.
Honestly sitting home alone was not so much fun, and it allowed my mind to wander into some rather dark places. I didn’t like where it was going, and I was questioning a lot of the decisions that I have made over the last few months. I immediately recognized this as the beginning a what could have been a very nasty negative cycle. These patterns of thinking have been very self destructive for me in the past, and it is so easy to fall back into them and let the nothing just carry you away.
Good thing for me I have learned a few things these last few months about myself and how to handle this negative energy. As it was February 14th most of my support circle was busy last night having the most wonderful time (I hope), so I had to look at the man in the mirror for some guidance and help. I fired up Titanic on the big screen, grabbed my trusty journal and wrote a bunch of pages to purge my mind of the evil thoughts stirring around in there.
Those thoughts are now out of my head and will be translated directly into actions today which is a great thing. These intermittent thoughts that I would argue we all have from time to time can be self destructive when allowed to take hold, its comforting knowing that I can now recognize the onset and not allow myself to get trapped, but even more so be a source of energy and inspiration to drive me forward.
Today we have 80 sugar cookies to bake this morning for a client tomorrow afternoon, and some for my daughter and her class tomorrow as she is star of the day, then it will be some quality kid time tonight with swim lessons and some family fun at the YMCA followed my Marvel movie night!