#SixKidChaos
Do or do not, there is no try!
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The latest art wall has begun!
The boy had a small accident at school today. After some TLC from Dad who has lots of experience with cut fingers had a smile back on his face in no time.
Bonus father son day!!
Today was my 10th day of work in the last 11 days. This stretch of time always goes by incredibly quickly. It also leads to 3 days off in a row with my kids which is even more incredible.
Decided when I got home that it was going to be long run Sunday on Saturday before I procrastinated my way out of running at all.
It felt terrific. #run #running #irondad #fitness #fun #10km
My #Jeep got some much needed tender love and care this week. It started with a tow to the dealership for some warranty belt replacement. New brakes.
Last night she got a wash rinse buff and polish and then the bonus. 8 new decals to personalize my Jeep just a little bit more. #superman #mlb @collingwoodtattoocompany
My poor poor baby needs a tow. She did her job and got everyone to school this morning and then decided she needed a vacation. Serpentine and timing belts exploded. 😢. She is off to get some TLC. #jeeplife #jeep #caa #thanksfortheassist #towing #breakdown #rollwithit #hopefullyunderwarranty
Next week on The KEGOffice. Eduardo explains some of his PREP rules. And Ed has ideas to improve productivity. https://youtu.be/iabl3tM9TEs
#theoffice #parody #laughter #fun #smile #funatwork #thekeg #share
Hand rolled meatballs. By my little meatballs!! #meatballs #koolsummerselfie @paulsadlon @koolfmbarrie
I’m BACK! Well more accurately my back is BACK in action. The month of August had been a real struggle for me physically. As I like to be active and had a great July a very sore lower back cost me The Keg Baseball tournament. The Wasaga Beach triathlon. And a weekend of camping with the kiddos. Five full days of rest and a Medi-Back Lumbar Back Brace which very much helped me get through a long work day today. I felt so good afterwards and it was such a beautiful day that I needed to test the whole body with a nice little 5km run through the neighbourhood! #koolsummerselfie @paulsadlon @koolfmbarrie #triathlon #irondad #stayfit
Delicious breakfast with these two lovely ladies. Thanks for the chat about our future. Really looking forward to each and every day with you guys. ❤️
The people’s eyebrow... What? What? And then Hulkamania finally comes in broken... wtf? #koolsummerselfie @paulsadlon @koolfmbarrie
Simba was full of personality this morning. Thinks he is Godzilla!! #cats #catsofinstagram #simba #sixkidchaos #godzilla
#bubbles #koolsummerselfie @paulsadlon @koolfmbarrie
